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	<title>Natural Health Care Tips &#187; Yoga</title>
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		<title>Yoga, a great help to control blood pressure</title>
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		<pubDate>Mon, 10 May 2010 09:01:43 +0000</pubDate>
		<dc:creator>Ann Brown</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[control blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[invaluable help of yoga]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[psychosomatic]]></category>
		<category><![CDATA[Yoga]]></category>
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		<description><![CDATA[A high blood pressure, it becomes uncontrollable and continue for long periods of time can certainly be very damaging, and ultimately, could cause extensive damage, especially in the brain and heart. Consider what the consequences would not address the symptoms that indicate the presence of hypertension, over a long period: * Heart Attacks * Heart [...]]]></description>
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		<title>Appended Combat Stress and Get a Better Health through Yoga</title>
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		<pubDate>Wed, 09 Dec 2009 06:03:11 +0000</pubDate>
		<dc:creator>Danny Crash</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Abdominal]]></category>
		<category><![CDATA[Anxiety]]></category>
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		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Discover the amazing secret that has everything you need to improve your fitness, your health, your well-being and inner peace. Learn how yoga, the ancient wisdom can help you better manage your stress and reduce your anxiety level and help you sleep a restful sleep and the opportunity to help you live a happier life [...]]]></description>
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		<title>Incorporating an appropriate lifestyle, in terms of yoga</title>
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		<pubDate>Mon, 26 Oct 2009 07:54:56 +0000</pubDate>
		<dc:creator>Ann Brown</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[exercise sport]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Healthy lifestyle with yoga]]></category>
		<category><![CDATA[healthy nutrition]]></category>
		<category><![CDATA[improving health and bodily]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga for health]]></category>
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		<description><![CDATA[First, it is necessary to conduct a daily Ushapan, which consists of drinking two or three glasses of water during the morning. This will help a more effective removal of organic waste. Therefore it is important to maintain a Satvik, ie healthy nutrition, which means a diet free of excess oils and saturated fats, ie [...]]]></description>
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