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	<title>Natural Health Care Tips &#187; training schedule</title>
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		<title>Physical activity: 10 keys to overcome the excuses and boredom</title>
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		<pubDate>Sat, 24 Oct 2009 08:50:38 +0000</pubDate>
		<dc:creator>Ann Brown</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[doing gymnastics]]></category>
		<category><![CDATA[exercise sport]]></category>
		<category><![CDATA[Exercise to lose weight]]></category>
		<category><![CDATA[Physical activity]]></category>
		<category><![CDATA[training schedule]]></category>

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		<description><![CDATA[Yes, it is very common. You promised yourself you would make gym four times a week, but hopefully only did it twice. Or you were planning to go to the gym at five, but remained glued to the TV, and now the street is too dark. In fact, you&#8217;d be starting now if it were [...]]]></description>
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