Natural Health Care Tips

Posts Tagged ‘Skin’

treatment acne has always been a concern, usually cosmetic. As usual in these cases, have been a number of myths about acne, its possible causes and treatments, in some cases very absurd. In this article, we review and deny the 10 myths about acne spread.

1) Acne is only a cosmetic factor.

When a teenager suffers a very severe acne, the self-image is greatly affected, the low self-esteem and may even lead to a state of severe depression. This may adversely affect social relationships and cause social isolation.

2) Acne is caused by poor hygiene.

Of course, skin hygiene is very important. A face wash with soap and water once or twice daily favor keep our skin healthy. However, the fat that causes acne occurs below the skin surface, and that is impossible to clean, then the acne is not caused by poor hygiene.

3) what causes acne certain foods

Chocolate has been the main protagonist of this myth for years. No study has found scientific evidence that chocolate causes acne. Yes it is true that certain foods can aggravate acne reach (not cause) such as seafood, for its high iodine content.

4) Acne only happens

There are many types of treatments, from very aggressive to powerful drugs. Clearly, our physician will tell us what to do, but it is absurd to say that in all cases and there is only going to act.

5) The more drugs the better.

This myth is the opposite, so to speak, of the former. Like some people think it does not matter and passed alone, there are people who think that the only treatment for acne is to take many medications. This argument can be dangerous, because in the same way some people think that if their acne gets worse, because you have to take even more drugs.

6) Drink plenty of sun is good for acne.

Sun exposure can dry the skin and make it appear that acne improvement. This can happen in the very short term, but ultimately solves nothing and exposes us to other potential skin problems like skin cancer.

7) The makeup causes acne

Some cosmetic products are not very good for the skin and clogging pores, something not recommended. However, we have to read labels carefully as some cosmetic products include ingredients that even serve as a treatment for acne.

The adolescent acne is a thing

It is true that most teens have acne youth to a greater or lesser extent, but also some adults. Although most people stop having acne about 20 years, there are people who have it for the first time to another later ages. Even some people do not get rid of acne in their lives.

9) The acne is related to sex

There are two versions of the myth, some say the lack of sex causes acne, others that the cause of acne is having too much sex. There is a relationship between sexual activity and the generation of certain hormones, but has not found a relationship between sexual activity and the production of sebum, which is what actually causes acne.

10) To clear acne it is best to exploit the grains.

A common misconception as kernels explode negatively affects us in two ways:

* Expand the bacteria that produce
* We can leave small scars that can stay permanently.

A truly amazing ingredient for use in beauty and health issues, it’s very accessible and easy to apply, is undoubtedly the olive oil. Of all the oils, this stands out for its high nutritional properties and properties which can be exploited in the health and beauty area.

Oil is the purest essence of either a seed or fruit. In this case, olive oil is extracted, as we know, olives. The quality of oil can be assessed based on their refining process or production. The best oil is undoubtedly to be drawn from the first grip (grip in cold or extra virgin), which allows oil and retains its original qualities (which was in the fruit or seed).

For these reasons, it is important that these remedies to give you the most optimal results, use extra virgin olive oil. Read the rest of this entry »

They are a key area of the face, express our moods, our feelings but also our state, suddenly tired and our eyes betray us, eyes swollen, red, identified left room for a little face sealed with a look exhausted. Our eyes are also an area extremely sensitive skin constituting the contour is very thin it more difficult to acknowledge the external damage of pollution, UV. Add to this the fact that meaning is constantly requested by our laughter, our tears, our expressions. and we understand why she is the first to wilt under the weight of years. Strange then, that our eyes are one of the areas of the face that one tends to overlook, thinking, wrongly, that they do not require special care. Fortunately, it is never too late to make good habits!

To begin, clear a board, for a look sparkling and refreshed, no secrets, adequate sleep is necessary. The nights were too short were quick to identify you, your eyes sting and become red, no miracle cure then, but nights of adequate sleep to allow the eyes to rest and regenerate cells.

To have, despite adequate sleep, some have a tendency to rings and / or pockets, we consider that this is an inherited trait, take a look at mom and dad, they are identified? So that’s probably where you come from these small areas or bluish swollen encamped under the eyes. The eye appears to be an area where blood flow is rather laborious, little irrigation, the blood tends to stagnate there and the skin is particularly thin, it often lets see some ships for blue / purple. Read the rest of this entry »

His face dropped or premature wrinkles may be due to many causes, including the neglect of food, lack of exercise, inadequate sun exposure or exaggerated, smoking, depression constant, insufficient rest, stress, etc. All these reasons cause the body to become unbalanced energy level, which prevents organ systems function optimally and not start a premature deterioration can be seen with evidence in the skin.

Acupuncture or Acupressure are techniques that can help the internal organs like the liver, kidneys, heart, lungs, etc., to regain their harmony and strength, and that by stimulating specific points either on the face or other body parts (connected energetically to face) stimulates the flow of vital energy which begins to move back and force in the meridians or energy channels, nourishing and repairing, among other things, the regenerative cell functions. If we accompany these therapies with adequate food and good habits, we will notice changes really surprising in the face and without surgery.

Treating wrinkles with Acupuncture or Acupressure

The difference between acupuncture and acupressure is that acupuncture uses needles, either laser (light) or conventional. Acupressure, on the other hand, applies a massage by pressing with fingers (with proper technique and pressure) certain points on the face or body that stimulate blood supply and energy to the face.

For treating wrinkles on the forehead, pro example, or droopy eyelids or wrinkles around the eye, the needles or finger pressure on specific local points of the body. The hands, for example, are especially important connections with the face, so often needles apply here when the purpose is to reaffirm the facial skin.
However, the major work of needles or pressure is performed on the face, so as to stimulate local energy action, and helping both to stimulate the organ or system that this meridian is connected or linked, allowing not only the stimulation and blood supply and nutrients throughout the body and especially encouraged the parties in the face, but the activation of neurotransmitters, hormones and endorphins. So it is so important to combine this therapy with high-quality food rich in nutrients and proteins, which can take many foods such as brewer’s yeast, seaweed, soy, tofu, amaranth, pollen, etc. .

Advantages of rejuvenation with acupuncture or acupressure:

1. It is not painful.
2. Allows the body a natural stimulation and helps to strengthen its power of cellular self-repair.
3. Stimulates and restores health and harmony of internal organs.
4. Does not produce sequels, or inflammation.
5. The results can be seen soon.
6. When rejuvenating facial expressions naturally softens and does not change or become deformed as when surgery.
7. Helps repair the function of the senses such as sight, hearing, and so on.
8. It tones the skin because the cells naturally delight with the natural energy flow.