Natural Health Care Tips

Posts Tagged ‘Minerals’

The benefits of lemon

After our chapter on the benefits of baking soda, now learn the many advantages of lemon. Present in all kitchens, economical, this citrus fruit rich in vitamin C (52 mg per 100 grams), minerals and low in calories (35 calories per 100 grams) is a natural product that has many properties and can be used in all its forms for facials, diet or health. Discover our tips and recipes!

As an adjunct to diet:

Lemon in addition to being low in calories has the advantage of acting as an appetite suppressant and to increase the sugar cravings, which can be very useful in when dieting. To do this, make up a large bottle of water to which you add the juice of a lemon. Drink regularly throughout the day. Lemon also acts as a detoxifies (it helps clean the body) and as burning fat. It also has a power draining (stimulates the digestive system, promotes transit and eliminates). Do not hesitate to squeeze a lemon on your fish, white meats or vegetables. There is even a “lemon diet” that is ultra-trendy right now among Hollywood stars. For more information, read: “The lemon diet, the secrets of a legendary system” Theresa Cheung, LEDUC editions, price: 15 euros. Read the rest of this entry »

No chemicals or artificial product may exceed the wonders of nature, which has all the magic formulas to give your body what it needs to be fine.

Here we give a brief list of some natural products for your beauty and health that you can use with confidence and also give you beauty, will help nourish and stimulate your body’s natural reactions positively. SI cosmetics want to know more, check out our article The importance of choosing natural cosmetics in revisit of this page.

Aloe Vera: creams, oils or natural shampoos are excellent base of aloe to nourish and beautify consent.

Buckthorn: it reduces the effect of aging naturally. Cosmetics made based on this herb is ideal for all skin types, since you have high concentration of vitamin C, oil rich in vitamins A and E, plus fatty acids presenting great cosmetic and therapeutic virtues.

Royal Jelly: it is rich in water and Conti substantial amounts of vitamins, amino acids and salts. Like honey (or more) has regenerative properties and therefore it is used in anti-aging creams.

Azahar: is extracted from the flower of the lemon tree has many virtues in dry skin, contains large amounts of vitamin C and anti-infective properties, it is also effective to relax. This flower is distilled essential oil called neroli, used in aromatherapy to massage and ion produce calming effect.

Ginseng: excellent ingredient of the nature of active components that penetrate the germinal layer of the epidermis, with special properties that enhance the elasticity of the skin and accelerate cell regeneration. Used to slow aging and improve skin elasticity. Moreover, growth and improved hair quality.

MARINE ALAGOAS: rich in minerals and vitamins nourish skin and help repair it, ideal for use in masks, help to repair skin after sun damage, hydrate and rebalance the skin’s natural hydration levels. If creams or treatments with algae are added other elements such as phyto collagen, vitamin E (antioxidant and anti), etc., enhances the effect of treatment. Algae return elasticity, beauty, youth and health lapiel. Its high content of trace elements, amino acids, minerals and vitamins are their secrets to restore health and youth. Seaweed contains rebalancing properties, anti-inflammatory, decongestant, nutritious and oxygenating.

Cucumber: cucumber slices on the skin are not something new. I have long known the extraordinary properties of the skin of the cucumber, this vegetable is rich in vitamin E, natural oils, soothes, dehydrates and returns freshness to the face. It helps restore the dermis, especially when exposed to sunlight.