Natural Health Care Tips

Posts Tagged ‘Flu’

The arrival of autumn is associated with the arrival of diseases. In the winter months prior to sudden temperature changes, with their descents, and this causes our body is not prepared and make you sick. The best remedy is to dress warmly, but above all, caring in all aspects.

Are conditions that are related to the respiratory tract and affecting more virulent when the cold gets worse?

When its bad weather conditions occur conducive to the spread of viruses responsible for some cold and flu.

Symptoms

Stuffy or runny nose, headache, pain on swallowing, malaise more or less intense and sometimes fever.

Breathing difficulties that can lead to pneumonia.

Fever over 39 ° in severe colds.

Treatment

Taking care of our diet by eating fruits and vegetables, stay hydrated and avoid sudden temperature changes.

Experts recommend painkillers and anti-inflammatories, such as acetaminophen or ibuprofen, and antihistamines to reduce congestion.

A fever is the best thing that can happen to miss school. But as the years go by increased responsibilities, and have fever or flu can be a real problem with unwelcome consequences.

The flu and fever are two issues which we have spoken enough, but never have enough information about how to prevent these diseases or reduce their effects if they are already present. The following paragraphs are some natural solutions to fight the fever that will prove very useful for this.

We will talk about the home remedies that are applied to the body, beginning with the towels. A compress of five spoonfuls of cottage cheese with drops of vinegar and a little cold milk, which serves to form a not very thick paste should be applied in calves cover with a woolen scarf. Once they have been heated should change.

Another type of pads you can use alcohol are rosemary and green clay. The first is applied as a poultice on his chest, like the second, which should change once the clay is heated. In any herbal medicine shop can get a few grams of green clay.

Home remedies applied on the feet are also very useful to reduce fever. Use twigs and eucalyptus to make a solution with two tablets of camphor and rum, fill half a glass jar. Let stand two days and store in a cool, dipping her feet whenever necessary.

Finally, a classic on home remedies for fever. Dip your feet in warm water and put some socks in cold water. Squeeze to make them wet and wear them at bedtime. It’s uncomfortable, but of all the home remedies for a fever is one of the most effective.