Flaxseed.
You can take one to three tablespoons of flaxseed powder two or three times a day, along with plenty of water to treat diverticulitis.
Psyllium (Plantago ovata).
Psyllium seed powder is the main ingredient in many laxatives. A few spoonfuls a day of psyllium powder can be very effective in preventing diverticulitis. If you develop allergies is [...]
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