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Onions are a rich source of oligosaccharides, which can stimulate the growth of healthy bifid bacteria and suppress the growth of potentially harmful bacteria in the colon, which translates into protection preventing tumor development in the area. Onions contain a number of sulfides similar to those found in garlic, both of which belong to the [...]

Isoflavones are secondary plant substances with phytoestrogenic elements that function as protective and are found mainly in soybeans. These have great health benefits. Isoflavones: • Prevents certain cancers such as prostate, breast and colon. • Prevent osteoporosis, helping to maintain bone density. • Reduce cardiovascular risk. • Help at menopause, reducing their symptoms and disorders [...]