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March 29th, 2010 | 
Author: Summer arrives with high temperatures and decreases our performance when exercising. A very good option is the Aquagym (Gymnastics in water) Most of the estates has a pool in which to develop the activity. They are generally groups of 15-18 people who transfer their gym class half noble and refreshing. Water gymnastics in the maintenance [...]
Posted in Fitness | 
Tags: aerobic exercise, Aquagym, Gymnastics in water, Water gymnastics | 
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