Natural Health Care Tips

Archive for the ‘Natural Health Care’ Category

Some negative effects of noise on health are:

Physical Effects
Headache, hypertension, digestive problems, increased glucose, cholesterol, fatigue. Scientific studies reveal that when a person is exposed to a certain intensity in the noise, “are changes in blood circulation and heart function, insomnia, loss of hearing.

For example, “in the United States it is estimated that approximately 1,000,000 workers have serious hearing problems due to high levels of noise and vibration in the workplace”

Psychological Effects
Stress, irritability, depression, lack of concentration. For example, workers in noisy workplaces such as cast iron, have more emotional problems than those in quieter areas such as libraries or hospitals have a responsibility to isolate the noise.

Social effects
Problems in communication and isolation.

3. Home Remedy for Cough:
We cover a lime with water in a pan and boil for ten minutes or until tender crust. Remove and cut in half to remove the lemon juice in a glass and added two tablespoons of honey. Take one tablespoon every four hours.

4. Home remedy for a hangover:
Mix half a cup of honey with half a cup of grapefruit juice and crushed ice. Taken before a party, for example, whether to drink alcohol.

5. Home remedy for intestinal disorders and diarrhea:
Dissolve one tablespoon in a glass of water and take it as a daily drink. This is a good intestinal antiseptic and works well especially in children.

6. Bathroom repair of the skin:
Dilute half a kilo of salt, honey and half a liter of milk in a large bath tub or hot water. The immersion should last ten minutes after which we shower with water without soap.

7. Honey mask for damaged skin:
Mix one teaspoon of honey, flour, another olive oil and egg yolk until creamy. Apply to face and neck and leave on for 20 minutes. Is removed with warm water without soap.

For centuries honey has been used for a host of needs, the benefits of honey for health are widely known as the honey has factors for those who consume energy. It is also a stimulant to the regeneration of red blood cells due to folic acid that this product is in its composition.

The honey has many medicinal properties. It has many nutritional benefits for health and therapy. There are countless home remedies with honey, some very famous and popular, grandmothers homemade recipes from hundreds or thousands of years.

Here are seven remedies with honey than you can benefit greatly:

1. Home remedy for asthma:
Boil a small onion, two cloves of garlic and a pint of royal jelly for 30 minutes. Cool and add honey in equal parts.

2. Home Remedy for Insomnia:
For insomnia it is one of the most common sleep disorders: Mix two tablespoons of apple cider vinegar and two of honey in a cup of water. Take a quarter or half cup before bedtime.

The arrival of bad weather frequently brings about a company anything you want: colds and flu. In fact statistics show that in our country only produces 2.1 colds per person per year. Of course that only happens when our immune system is weakened because, as Louis Pasteur said, “The microbe is nothing. The terrain is everything!”. Hence, maintaining a strong and healthy immune system is the most effective way to prevent infection … and many other ailments And one of the most natural and effective ways of doing this is taking echinacea.

Echinacea is a plant native to the central plains of the United States that was widely used by Native Americans in very different situations. The Comanches, for example, used to relieve sore throat so as toothache. The Sioux and other tribes, in turn, used it to combat rabies and snake bites. Others, however, used it to relieve painful gums but also for treating colds and coughs, as an infusion-and antiseptic-infected wounds as a poultice.

Hence, following the arrival of settlers on their effectiveness information visit the different states and soon became one of the most prescribed herbal remedies, first in North America and in Europe-in the treatment of diverse diseases, especially those of infectious-type and in cases of poisoning. In fact, his popularity waned in the United States when the first antibiotics though not in Europe where he continued to be used as a remedy for inflammatory and infectious diseases, especially in Germany. What explains it in this country which has conducted the largest number of studies on echinacea and it was approved as medicine in 1989 to boost the immune system and fight respiratory infections and urinary tract. Read the rest of this entry »

Flaxseed.

You can take one to three tablespoons of flaxseed powder two or three times a day, along with plenty of water to treat diverticulitis.

Psyllium (Plantago ovata).

Psyllium seed powder is the main ingredient in many laxatives. A few spoonfuls a day of psyllium powder can be very effective in preventing diverticulitis. If you develop allergies is better not to use it.

Wheat (Triticum aestivum).

Wheat bran is rich in fiber. According to Dr. Painter cure for diverticulitis depends on a high fiber diet. Read the rest of this entry »

Plants against intestinal pains

A user of our forum has contacted us to see if we could help you with your problem. It is suffering from twisting and swelling in the intestinal tract and want to know what plants or herbs can help soothe their pains. We have selected some that may be helpful.

A user of our forum there told us he needed some herbs or plants to ease the pain in his bowels (with hichazon and twisting) that are affecting lately. This is how we make the following way home as a possible solution.

While not they plants or herbs, essential oils of lavender, cinnamon, or rosemary (which they were) might work well for intestinal problems. In fact, it can consume a few drops in water for two days to see any such result. Read the rest of this entry »

Benefits of peppermint tea for hirsutism and menstrual problems

Gabrielino, a user of our forum, let us his interesting thread on a personal experience with the use of mint tea, especially oriented properties hirsutism and menstrual problems. This is how we want to share with you all. Feel like to add one?

They say a picture is worth a thousand words. In the world of home remedies and natural, perhaps this statement could mean that an experience is worth a thousand words written. This is how we want to share with you for Gabrielino, a forum user who wrote in the thread of mint tea. Read the rest of this entry »