<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Natural Health Care Tips &#187; Meditation</title>
	<atom:link href="http://www.demenvironequity.net/category/meditation/feed" rel="self" type="application/rss+xml" />
	<link>http://www.demenvironequity.net</link>
	<description>Presenting Natural health Care Information</description>
	<lastBuildDate>Mon, 06 Feb 2012 15:51:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Mindfulness Meditation</title>
		<link>http://www.demenvironequity.net/mindfulness-meditation.htm</link>
		<comments>http://www.demenvironequity.net/mindfulness-meditation.htm#comments</comments>
		<pubDate>Mon, 13 Dec 2010 12:18:57 +0000</pubDate>
		<dc:creator>Sharon Keisha</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mindfulness Meditation]]></category>
		<category><![CDATA[smells and sensations of their surroundings]]></category>
		<category><![CDATA[think about their environment]]></category>
		<category><![CDATA[true feelings without judging]]></category>

		<guid isPermaLink="false">http://www.demenvironequity.net/?p=233</guid>
		<description><![CDATA[Unlike other meditation techniques that discourage the mind to think about their environment, mindfulness meditation is done by being very aware of what is happening around them. Using this technique, focusing on the sights, sounds, smells and sensations of their surroundings and how they make you feel while meditating. mindfulness meditation allows your mind is [...]]]></description>
		<wfw:commentRss>http://www.demenvironequity.net/mindfulness-meditation.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Technical Meditatation</title>
		<link>http://www.demenvironequity.net/technical-meditatation.htm</link>
		<comments>http://www.demenvironequity.net/technical-meditatation.htm#comments</comments>
		<pubDate>Tue, 07 Dec 2010 12:09:29 +0000</pubDate>
		<dc:creator>Sharon Keisha</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[emotional and mental]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[lower stress levels]]></category>
		<category><![CDATA[relax and concentrate the mind]]></category>
		<category><![CDATA[Technical Meditatation]]></category>
		<category><![CDATA[the pattern of thought]]></category>
		<category><![CDATA[Transcendental Meditation]]></category>

		<guid isPermaLink="false">http://www.demenvironequity.net/?p=231</guid>
		<description><![CDATA[Meditation is often used to soothe, relax and concentrate the mind, is to maintain the pattern of thought focused on one thing and not let your mind wander. Meditation also has health benefits and has been shown to lower blood pressure, relieve insomnia, lower stress levels and improve breathing. There are many meditation techniques that [...]]]></description>
		<wfw:commentRss>http://www.demenvironequity.net/technical-meditatation.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breathing Infinite</title>
		<link>http://www.demenvironequity.net/breathing-infinite.htm</link>
		<comments>http://www.demenvironequity.net/breathing-infinite.htm#comments</comments>
		<pubDate>Mon, 06 Dec 2010 12:03:04 +0000</pubDate>
		<dc:creator>Sharon Keisha</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[become aware of breathing]]></category>
		<category><![CDATA[method of breathing infinity]]></category>
		<category><![CDATA[mind free of thoughts and concerns]]></category>
		<category><![CDATA[researcher and Buddhism metaphysical student]]></category>
		<category><![CDATA[the enormity of the universe]]></category>

		<guid isPermaLink="false">http://www.demenvironequity.net/?p=229</guid>
		<description><![CDATA[Author, researcher and Buddhism metaphysical student Jose Lorenzo Fuentes, offers an additional method of breathing infinity. encourages him to lie face up in an open area, facing the sky, and you can have a child. begin to relax your body and become aware of her breathing. do not try to control your breathing, just being [...]]]></description>
		<wfw:commentRss>http://www.demenvironequity.net/breathing-infinite.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Qigong Meditation</title>
		<link>http://www.demenvironequity.net/qigong-meditation.htm</link>
		<comments>http://www.demenvironequity.net/qigong-meditation.htm#comments</comments>
		<pubDate>Fri, 03 Dec 2010 11:53:25 +0000</pubDate>
		<dc:creator>Sharon Keisha</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[breathe deeply]]></category>
		<category><![CDATA[encourages focus your mind]]></category>
		<category><![CDATA[meditation practice qigong regularly]]></category>
		<category><![CDATA[Qigong Meditation]]></category>
		<category><![CDATA[the marrow of his bones]]></category>
		<category><![CDATA[the source of all life]]></category>

		<guid isPermaLink="false">http://www.demenvironequity.net/?p=226</guid>
		<description><![CDATA[Qigong meditation encourages focus your mind on the present and to breathe deeply to connect your spirit with the Tao, or the source of all life. the practice of qigong meditation, standing with feet width apart and hands resting on the sides. relax your eyes. inhale slowly and deeply and evenly through your nose, lift [...]]]></description>
		<wfw:commentRss>http://www.demenvironequity.net/qigong-meditation.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Infinite Breathing Exercises</title>
		<link>http://www.demenvironequity.net/infinite-breathing-exercises.htm</link>
		<comments>http://www.demenvironequity.net/infinite-breathing-exercises.htm#comments</comments>
		<pubDate>Thu, 02 Dec 2010 11:43:45 +0000</pubDate>
		<dc:creator>Sharon Keisha</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[combines deep breathing meditation]]></category>
		<category><![CDATA[consciousness and deep breathing]]></category>
		<category><![CDATA[increases oxygen levels in the blood]]></category>
		<category><![CDATA[Infinite Breathing Exercises]]></category>
		<category><![CDATA[lowering the respiration rate]]></category>
		<category><![CDATA[the infinite breathing meditation]]></category>
		<category><![CDATA[the physical self]]></category>

		<guid isPermaLink="false">http://www.demenvironequity.net/?p=224</guid>
		<description><![CDATA[The average adult breathes in and out of between 12 and 20 times per minute, consciously think about breathing or not. many ways to encourage the infinite breathing meditation, consciousness and deep breathing, with about six times per minute. thus lowering the respiration rate increases oxygen levels in the blood. combines deep breathing meditation, visualizations, [...]]]></description>
		<wfw:commentRss>http://www.demenvironequity.net/infinite-breathing-exercises.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Appended Combat Stress and Get a Better Health through Yoga</title>
		<link>http://www.demenvironequity.net/appended-combat-stress-and-get-a-better-health-through-yoga.htm</link>
		<comments>http://www.demenvironequity.net/appended-combat-stress-and-get-a-better-health-through-yoga.htm#comments</comments>
		<pubDate>Wed, 09 Dec 2009 06:03:11 +0000</pubDate>
		<dc:creator>Danny Crash</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Abdominal]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Men and Women]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.demenvironequity.net/?p=133</guid>
		<description><![CDATA[Discover the amazing secret that has everything you need to improve your fitness, your health, your well-being and inner peace. Learn how yoga, the ancient wisdom can help you better manage your stress and reduce your anxiety level and help you sleep a restful sleep and the opportunity to help you live a happier life [...]]]></description>
		<wfw:commentRss>http://www.demenvironequity.net/appended-combat-stress-and-get-a-better-health-through-yoga.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meditation For Relaxing</title>
		<link>http://www.demenvironequity.net/meditation-for-relaxing.htm</link>
		<comments>http://www.demenvironequity.net/meditation-for-relaxing.htm#comments</comments>
		<pubDate>Mon, 07 Dec 2009 06:07:47 +0000</pubDate>
		<dc:creator>Danny Crash</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.demenvironequity.net/?p=131</guid>
		<description><![CDATA[Meditation is to focus attention on one thing, whether it&#8217;s a mental thing &#8211; thinking &#8211; or physical &#8211; the task we are doing. Often, we&#8217;re stressed because our mind is busy with a multitude of thoughts which are strung together one after the other and which do not directly affect what we&#8217;re doing: we [...]]]></description>
		<wfw:commentRss>http://www.demenvironequity.net/meditation-for-relaxing.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meditation for Better Health</title>
		<link>http://www.demenvironequity.net/meditation-for-better-health.htm</link>
		<comments>http://www.demenvironequity.net/meditation-for-better-health.htm#comments</comments>
		<pubDate>Tue, 10 Nov 2009 00:49:45 +0000</pubDate>
		<dc:creator>Danny Crash</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Emotion]]></category>
		<category><![CDATA[Meditation supplemented]]></category>
		<category><![CDATA[PODERS]]></category>

		<guid isPermaLink="false">http://www.demenvironequity.net/?p=60</guid>
		<description><![CDATA[Meditation describes the practice of a state of concentrated attention on an external object, thought, consciousness itself, or the actual state of concentration. The word meditation comes from the Latin meditatio, which originally indicated a type of intellectual exercise. (Extract from Wikipedia). Meditation is a state of concentration (you can also call contemplation), where there [...]]]></description>
		<wfw:commentRss>http://www.demenvironequity.net/meditation-for-better-health.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teaching children to meditate on your Happiness</title>
		<link>http://www.demenvironequity.net/teaching-children-to-meditate-on-your-happiness.htm</link>
		<comments>http://www.demenvironequity.net/teaching-children-to-meditate-on-your-happiness.htm#comments</comments>
		<pubDate>Mon, 09 Nov 2009 00:22:25 +0000</pubDate>
		<dc:creator>Danny Crash</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Adults]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Parents]]></category>

		<guid isPermaLink="false">http://www.demenvironequity.net/?p=57</guid>
		<description><![CDATA[If anything it pleases parents is that their children get when adults reach the longed for joy and fulfillment that somehow we all seek. But how to begin to convey something so valuable? Surely this can start from transmitírseles children, and no matter the religion or belief you have, what matters is that they begin [...]]]></description>
		<wfw:commentRss>http://www.demenvironequity.net/teaching-children-to-meditate-on-your-happiness.htm/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Meditation Antianxiety</title>
		<link>http://www.demenvironequity.net/meditation-antianxiety.htm</link>
		<comments>http://www.demenvironequity.net/meditation-antianxiety.htm#comments</comments>
		<pubDate>Fri, 30 Oct 2009 07:26:43 +0000</pubDate>
		<dc:creator>Danny Crash</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Meditation Antianxiety]]></category>
		<category><![CDATA[Anxiety]]></category>

		<guid isPermaLink="false">http://www.demenvironequity.net/?p=40</guid>
		<description><![CDATA[As explained in previous articles in this journal, meditation is a state of concentrated attention on an external object, thought, consciousness itself, or the actual state of concentration. Some people call this contemplation practice. There are several ways to practice and, over time, some cultures have adapted according to claim or exercise purposes. In this [...]]]></description>
		<wfw:commentRss>http://www.demenvironequity.net/meditation-antianxiety.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

